Welcome all! I am so thankful you have reached my blog and I look forward to getting to know you. I am a 6th grade teacher turned health and fitness coach through Beachbody. I have found this love for health and fitness, it has become such a huge part of my life and I would love to share that journey with you. My hope is to help others reach their goals and find what works best for them. I can't wait to hear from everyone in hopes to form some amazing friendships through health and fitness.
Wednesday, April 20, 2016
Tuesday, April 12, 2016
Bloom
Build yourself and others around you up, there is no power in comparing yourself to others. Live the life you were meant to.
Wednesday, April 6, 2016
NO Excuses!
No excuses people! Find a time in the day that works best for you and get that workout in. You will NEVER regret a workout but you will regret every workout that you didn't do. It's a great way to get "me time" in and do something for yourself. There is no reason why we can't find time in our day to workout, that is an excuse to put it bluntly. You CAN do it! Find the time, schedule it and get after it!!
Monday, April 4, 2016
Look on the Bright Side
Monday motivation, ya'll! Enter this next week with a positive attitude, knowing that so many amazing days in your life have yet to happen. There is so much to look forward to in this life and many of those wonderful things haven't occurred yet. So look on the bright side, think positively and make every week a GREAT week!
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