NO Excuses!

No excuses people! Find a time in the day that works best for you and get that workout in. You will NEVER regret a workout but you will regret every workout that you didn't do. It's a great way to get "me time" in and do something for yourself. There is no reason why we can't find time in our day to workout, that is an excuse to put it bluntly. You CAN do it! Find the time, schedule it and get after it!!