Measuring Progress

There are so many ways to measure progress because we all have different body types, goals, habits and lifestyles. Your bigger, better and stronger may look different than mine. Some people want to maintain tone, some build muscle for a competition and others are looking to lose weight. Right now, I have gotten bigger for the baby, I am still strong from my daily workouts and I feel my best at almost 38 weeks pregnant because of my consistent workouts, every day throughout pregnancy. Remember, progress is progress and it looks different based on the individual. The focus is on you bettering yourself and your life, just keep pushing💪🏼😃