Why Shakeology?!

This is NOT a "miracle shake", you won't immediately start dropping weight and it is not a quick fix!! 

What It is:

A meal replacement shake (more than a protein shake)

Whole food ingredients from all around the world 

Servings of fruits and veggies 

Vitamins

Helps curb cravings

Helps energy levels

Helps digestion 

Helps with weight loss

QUALITY product (fills the gaps) nothing like it out there

$4 a day (cheaper than Starbucks)

I am not trying to promote this magical shake that is the end all be all to weight loss. It will not completely change your life just by drinking it and that's it. This shake has the ability to work for your body in an incredible way BUT you have to put in the work as well! YOU have to put good foods in your body. YOU have to workout and stay active. YOU have to stay consistent. This shake is AMAZING but it's one meal. In order for it to work at its maximum potential, you have to put in the work. There is no "quick fix" to health and fitness. Self-discipline, hard work and consistency makes the healthiest YOU! Shakeology has been a positive addition to my life but in order for me to be at my best, I have to drink Shakeology, eat healthy and workout every dayYes, it takes ALL three, people!!!