Welcome all! I am so thankful you have reached my blog and I look forward to getting to know you. I am a 6th grade teacher turned health and fitness coach through Beachbody. I have found this love for health and fitness, it has become such a huge part of my life and I would love to share that journey with you. My hope is to help others reach their goals and find what works best for them. I can't wait to hear from everyone in hopes to form some amazing friendships through health and fitness.
Sunday, November 8, 2015
What Works for YOU?!
Find what YOU love. I love and believe in Beachbody products, programs and plans because I know they work. I have seen it first hand for myself and with my clients. BUT, I would never want to restrict someone to these programs if they don't enjoy or fit with them. I would much rather that person find something that they LOVE so they are really able to see the results they want. Health and fitness is not a "one size fits all" and not every program or plan will work for everyone. You have to find what works for you, what makes you happy and what you will stick it. My goal is to help people find what works for them so they can truly live a healthy and fit life. Get out there, get motivated and do what's right by your body!!
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