Your Body

It's truly amazing the things our bodies are capable of. I have seen it through health and fitness and recently with my journey through pregnancy. Our bodies are unbelievable the way they change, adapt, create and build every single day. Creating a new life other than my own has really given me a deeper perspective into the importance of taking care of the body God gave me. Fueling it with good foods, exercise and surrounding myself with good company. Enjoy life and live it to the fullest but never take it for granted. Take care of the one body you have and appreciate how amazing it is❤️