Fall is Here!
We all know what that means, pumpkin spiced EVERYTHING!! I am just like the next person, I love this time of year. Fall really is my favorite season. I love the leaves, colors, boots, flannel, pumpkin spice, decorations, Halloween, EVERYTHING! However, when it comes to pumpkin spice, most are high in calories and not the best for us. I am all about moderation, and enjoying these things during this season from time to time is okay but there are also some healthier alternatives that I wanted to share with you.
Pumpkin Pie Quest bars:
Now these are delicious and they are a healthier alternative than pumpkin spiced Oreos (which are delicious too!) but I just want to note that these are a little higher in calorie than the regular Quest bars.
Pumpkin Spiced coffee AND tea:
Pumpkin Spice Coffee at home (healthy):
-1 cup coffee
-1/4 tsp vanilla extract
-3 dashes pumpkin pie spice
-1 tbs unsweetened almond/coconut milk
-1 tsp organic raw sugar or truvia
ENJOY!
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